I love rice...

Low carb meales are very difficult for me.
I really missed having rice so I cooked "Sansyoku don" which means 3 colored bowl.
I also made "Daikon & Onion miso soup".


Japanese dinner tonight :)


My "Sansyoku don" topping is usually "Niku soboro" ( ground meat ) , "Salty Salmon flake" and "Sweet scrambled egg" to put on the rice.


Niku soboro ( ground meat )
I like ground chicken for Soboro but I used ground beef this time.

1 lb ground beef
1 1/2 tbs Brown sugar
2 tbs Mirin
2 tbs Sake
1/4 cup Soy sauce
1/2 tbs minced ginger

Stir fry the ground beef. Drain the extra fat. Put the beef back into the pan. Add these ingredients in this order: ginger, brown sugar, mirin, sake and soy sauce. You can adjust to your own taste.


Salty Salmon flake
Preheat the oven to 350 degrees F.
Salt both side of the salmon with 2 tbs and Bake 20 minutes.


Sweet scrambled egg
2 eggs, 1tbs sugar, 1 tbs mentsuyu.
You can cook just like a scrambled eggs.

Mentsuyu is a dark brown broth. It has soy sauce, sugar, sake and dashi. We usually use this broth for noodles (Soba, Udon) but sometimes I use this for seasoning because It's and easy way to season.

Serve the white rice in the bowl. Flake the Nori on the rice. Top the rice with the Niku soboro, salmon and eggs.